If you have anxiety, you’re not alone. Anxiety disorders are the number one mental health concern in the United States, with more than 40 million adults having an anxiety disorder.
The most common treatments for anxiety disorders are medications and psychotherapy. However, CBD oils are becoming increasingly popular as an alternative therapy for anxiety. If you are considering trying CBD oil, you may wonder, how long does CBD oil take to work for anxiety?
How Long Does CBD Oil Take To Work for Anxiety?
When you take CBD products orally, the effects usually begin in 15 minutes to two hours. TerraSol recommends you take TerraSol Whole Spectrum™ CBD Oil sublingually. Taking CBD on a full stomach may delay the onset of anxiety relief because the food can slow down how long it takes to metabolize the CBD oil. However, taking the oil with food may enhance absorption, which could improve its effectiveness.
How Long Do the Effects Last?
The effects of CBD use can last up to six hours but vary depending on your body, how much you take and the product you are using. The extraction methods used to produce TerraSol CBD oils result in a product that is faster-acting and longer lasting than other CBD oils.
How Much Should You Take?
When trying to use CBD for relief, one of the most important questions to ask yourself is, “how long does CBD oil take to work for anxiety depending on the dosage you take?” The optimal amount of CBD oil to take depends on your endocannabinoid system. Because research into the ideal dosage for safety and effectiveness is still ongoing, it is a good idea to consult with your doctor and start with a small dose. For example, you may want to begin with a single drop of oil and then gradually increase your dose until you achieve the effects you want.
How Do You Determine What a Dose Is?
Most manufacturers label CBD oil bottles with the amount of oil in the bottle and the total amount of CBD in the oil in milligrams. To determine the exact dosage, you need to know how much liquid is in a single drop. For most droppers, this is about 0.05 milliliters, but if the volume isn’t listed on the packaging, you can ask the manufacturer.
As an example, if you have a 30-milliliter bottle that contains 1,000mg of CBD, you can get the dosage of a single drop by dividing 1,000mg by 30mL to get 33.33mg of CBD per mL of oil. Then, multiply 33.33mg/mL by 0.05 mL/drop to get 1.67mg of CBD per drop.
To determine how much you should take, divide your intended dosage by the milligrams per drop. In this example, if you want to take a 25mg dose, divide 25mg by 1.67mg/drop to get 15 drops. Some CBD products include dosing information in the instructions.
How Long Does CBD Oil Take To Work for Anxiety With TerraSol Products?
As with other CBD oil products, the answer to how long TerraSol CBD oil takes to work for anxiety depends on a variety of factors and will likely be unique from person to person. Our TerraSol Whole Spectrum™ CBD Oils are fast-acting and long-lasting. Visit us online to find out more about our CBD products or make a purchase.